100 Hours Outside Challenge_2024

Take advantage of the longer days and warmer weather of summer by taking the 100 Hours Outside Challenge! Science has proven that time spent in nature helps improve mood, reduce stress, and improve sleep, among a host of other incredible benefits. Let’s get healthier and happier together!
 
This FREE challenge is easier than you might think! During the 45-day challenge, you need to record just 2.25 hours outside a day, doing whatever YOU want! Complete the challenge by reaching 100 hours, and thanks to our generous challenge sponsors, you can win prizes.

CHALLENGER - FREE: Track your hours by downloading the paper tracking sheet to record your summer fun! Mark one square for every hour spent outdoors. When your tracking sheet is complete, submit it via email to andrea@acparks.org by August 1st to be entered into our finishers raffle. Join the 100 Outside Summer Challenge on FaceBook to engage in the weekly interactive challenges. Download the tracking sheet HERE

EXPLORER - $30: Looking for a greater motivation to meet your goal? Join the 100 Hours Challenge as an Explorer! Explorers receive access to the interactive tracking app & a collectible t-shirt in addition to all the weekly interactive challenges happening in the FaceBook group!